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Spicy Bean Salsa

  Servings
  Servings Per Recipe: 12
  Ingredients

  Recipe Info
 

Spicy Bean Salsa

  Contributor Patty Olson
  Rating Rated 4 from 1 votesRated 4 from 1 votesRated 4 from 1 votesRated 4 from 1 votesRated 4 from 1 votes
  1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
1/2 teaspoon garlic salt
  Instructions
  In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.
  Nutrition
  Amount Per Serving Calories: 190 Total Fat: 10.4g Cholesterol: 0mg Sodium: 768mg Total Carbs: 20.4g Dietary Fiber: 4.6g Protein: 5.1g
 
 
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